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10 Sessions in Group (Online)
Start soft. Stay steady. This 10-session package is the perfect invitation to create rhythm without pressure. Whether you’re new to yoga, returning after a break, or simply looking for a manageable and supportive commitment — this series helps you stay connected, grounded, and gently focused. Practice from anywhere in a small group of like-minded women, guided live by Alina — a certified yoga and reiki teacher (RYT 500), prenatal/postnatal specialist, children’s yoga teacher, and former nurse.Each class is designed to offer you space to release tension, regulate your nervous system, and reconnect with yourself — one breath at a time.…
A supportive space to return to yourself — with structure, softness, and care.
This package is perfect for you if you’re:
- Ready to move from “once in a while” to something more consistent
- Exploring whether a longer membership is right for you
- Rather keeping the option to join from anywhere – home, travel, or your personal retreat corner
- Longing to reconnect with your body without judgment
- Seeking calm, clarity, and strength from within
- New to yoga — or returning after a break
After Booking
Once your package is confirmed, you’ll receive a confirmation email.
To schedule your classes, please refer to the current class schedule and reach out via:
the booking platform
WhatsApp
or email at namaste@yogabyalina.com
⚠️ Important Notes on Participation
All participants are required to inform the instructor before class of any relevant health conditions (e.g. pregnancy, injuries, surgeries, high blood pressure, illness,…).
If discomfort or unusual symptoms occur during class, please notify the instructor immediately.
Participation is entirely at your own risk. If you are recovering from illness, injury, or have any medical condition, consult your physician before joining.
You are responsible for practicing within your own limits and choosing variations that feel safe for your body.
Package Details | * 10 x 60-minute live online group classes |
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What You'll Need | * A quiet space to practice |
Great For | Women new to regular practice, those returning from burnout or stress, self-paced progress, emotional grounding, finding rhythm without long commitment |
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